Welcome to The HOOK
When you enter our studio, your first experience is our clean, sleek reception area that offers boutique shopping with apparel from bobi Los Angeles, Spiritual Gangster, The Hook Branded Clothing and jewelry by Sarah Briggs. Step through the double doors to our workout space with a row of BoxMasters and the Queenax.
The BoxMaster is a tower with 12 perfectly positioned striking pads to accommodate a variety of specific punches; it is the most effective boxing for fitness training tool on the market. The Queenax can only be described as a jungle gym for adults; here members will challenged to do a variety of suspended body weight and functional training exercises. Additionally, as a member, you will be issued a heart rate monitor that provides visual, real-time tracking of your heart rate and level of exertion, allowing you to learn how to maximize your workout.
After class, re-hydrate while you wipe the sweat (or “sparkle”) from your brow with a lavender scented-towelette. EvolvHealth and Crucial Four products will be available for anyone wanting to improve nutrition and maximize workouts.
The HOOK Fitness Studio delivers the ultimate mind, body, and soul transformation just for women. We care about your journey to success so much, we will send you feedback via email after each class. Our perfect blend of high intensity, high fat-burning fun and upbeat group training is just the beginning. You will love it!
Come in and #GetHooked